Study Tips

One common issue most students have is studying. Yeah… it’s boring, but here are some tips to help you get through the long studying process!

Study Tips

  1. Take frequent breaks – if you don’t do this, you’ll be super tired and won’t be able to focus your energy on studying later!
  2. Stretch – stretching when you take breaks keeps you more awake and alert. Instead of using your phone, walk around your house or play with your pet
  3. Eat small & healthy snacks – if you get hungry, get a snack! Make sure it’s healthy though; eating junk food won’t do your body any favors
  4. Avoid stress eating – everybody does it. It’s not the end of the world if you do but try to avoid this as it is incredibly unhealthy & you’ll regret it later
  5. Stay hydrated – I cannot stress how important this is! Your body functions better when hydrated and it is always a good idea to drink a lot of water for health reasons.
  6. Use study music – This doesn’t mean blast Justin Bieber and jam out. This means put on some alpha waves or quiet & wordless study music to help you focus better
  7. Don’t Cram! – I cannot stress this enough! Cramming the night before an exam will do nothing but stress you out & give you anxiety. Study in advance!!
  8. Write things down – it is scientifically proven that writing things down will help you remember them better. Make flash cards or just write on a sheet of paper

Good luck and happy studying!

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